Seattle Seahawks

Ty Okada

S

Okada has yet to practice since the regular season got underway as he continues to nurse a hamstring injury. The 26-year-old is in danger of missing a fourth consecutive game, and AJ Finley would likely notch another start at safety if Okada is unable to play in Sunday's matchup against the Chargers.

Julian Love

S

Love managed to return to practice, albeit in a limited capacity, after sitting out the Week 3 loss to the Commanders due to a calf injury. If the 2019 fourth-round pick manages to practice either Thursday or Friday as well, he should have a good chance of suiting up for Sunday's matchup versus the Chargers.

Grey Zabel

G

questionable

Jarran Reed

DT

questionable

George Holani

RB

Holani rushed three times for 10 yards while catching all five of his targets for 48 yards during the team's 33-31 loss to the Commanders in Week 3. He appears to have picked up injury to his ribs along the way, and the running back was unable to log a full session Wednesday as a result. Fellow running back Jadarian Price (chest) was also a limited participant to open the week, leaving Emanuel Wilson as the team's only fully healthy option in the backfield ahead of Thursday's practice.

Jadarian Price

RB

Price logged career lows in snap share (28 percent) and touches (six) during this past Sunday's loss at Washington, accounting for just 22 yards from scrimmage. Perhaps the current health concern is partly to blame, but fellow RB Emanuel Wilson earned nine touches (all rushes) in Week 3, while George Holani (rib, LP on Wednesday) handled eight touches. Considering Holani now is banged up as well, Wilson may be the safest best among the trio to produce on game days.

Zach Charbonnet

RB

Charbonnet suffered a torn ACL in the divisional round of the playoffs back on Jan. 17 and underwent surgery in February, but he's made quick work in his recovery and technically will be eligible to return as soon as Week 5 if his practice window is opened this week. More than likely, the Seahawks will take their time with Charbonnet once he's back on the practice field, but it appears as if he'll be able to suit up for games that matter sooner than later. In the meantime, Jadarian Price will continue to lead the Seahawks backfield, with Emanuel Wilson and George Holani on hand for RB reps as well.

Emanuel Wilson

RB

Wilson saw his role expand during a Week 2 win over the Cardinals after Jadarian Price left the game due to a chest injury, taking 21 carries for 92 yards. Wilson returned to a rotational role alongside George Holani in Week 3 after Price was cleared to play, but the former Packer still led the backfield with nine carries. Wilson has 32 carries for 109 yards (3.4 YPC) through the first three games of the season, and it looks like the Seahawks may be shifting to a committee approach with Price not yet seizing the lead role -- a committee that will get more crowded when Zach Charbonnet (knee) eventually comes off the PUP list.

Rashid Shaheed

WR

Shaheed continued to operate as the Seahawks' primary return man, and his 31 offensive snaps were third-most among Seattle wide receivers behind Jaxon Smith-Njigba (58) and Cooper Kupp (45). Shaheed has yet to find the end zone this season, with his last touchdown taking place in the 2025 NFC divisional round against the 49ers, when he took the game's opening kickoff 95 yards to the house. The Seahawks will play five of their next six games at home, starting this Sunday against the winless Chargers.

Brandon Pili

DT

questionable

AJ Barner

TE

Barner saw an intense target share in Sunday's contest, picking up the slack for the Seahawks offense. The Commanders defense relentlessly prioritized Jaxon Smith-Njigba as the game developed, leaving Barner to see plenty of attention in a losing effort.

Connor O'Toole

LB

Montorie Foster Jr.

WR

Jalen Milroe

QB

Avery Smith

CB

Jason Myers

PK

The veteran kicker remains perfect on the season, having now connected on all four field-goal tries and all nine extra-point attempts. The Seahawks are not doing much settling, but they are scoring, so Myers is getting enough chances to remain a strong fantasy play.

Cooper Kupp

WR

Kupp was able to take advantage of the return of quarterback Sam Darnold in Week 3, connecting with Darnold for a seven-yard score with 2:55 left in the fourth quarter. The wide receiver doubled his season total in targets Sunday, and he has now caught eight of 10 targets for 101 yards and a touchdown over three games so far in his second season with Seattle.

Jaxon Smith-Njigba

WR

Having Sam Darnold back under center instead of Drew Lock did nothing to slow Smith-Njigba's momentum. The superstar wideout recorded his third straight game with more than 120 receiving yards while hauling in his fifth and sixth TDs of the season, catching a one-yard toss in the second quarter and an 11-yard strike in the fourth. Smith-Njigba will take an eye-popping 27-405-6 line on 36 targets into a Week 4 clash at home against the Chargers.

Sam Darnold

QB

Making his return from a Week 1 soft-tissue injury, Darnold put up big numbers against a shaky Washington defense as he connected for two scores with Jaxon Smith-Njigba, and one each to Cooper Kupp and Eric Saubert. However, Darnold's two INTs both came in the second half and led directly to 14 points for the Commanders, including a 50-yard pick-six by third-string linebacker Kain Medrano that proved to be the game-winning score. Darnold will look to clean things up in a Week 4 home tilt against the Chargers.

Nick Emmanwori

S

Emmanwori exited the contest due to a hamstring injury. but he's returned in relatively short order. With Emmanwori back in the equation, Julian Neal, Maxen Hook and Nehemiah Pritchett will likely log fewer snaps the rest of the way.

Drew Lock

QB

After Darnold suffered a right glute injury on Seattle's first possession of the season Week 1 against the Patriots, Lock directed the offense for the next seven-plus quarters, leading the team to two victories while completing 35 of 48 passes (73 percent) for 422 yards, four touchdowns and no interceptions and rushing twice for 13 yards. With Darnold back in action this weekend, though, Lock's time as the starter is over for now.

Ernest Jones IV

LB

Jones opened the week as a limited practice participant due to a neck issue. That limited practice was a precautionary measure given his full participation in Thursday's session, and the 2021 third-rounder is well on track to play in Sunday's road game against the Commanders. Jones has 21 tackles (12 solo) through the first two games of the regular season.

Brady Russell

FB

Anthony Bradford

G

Bradford missed the team's Week 2 win over the Cardinals and will now be forced to sit out at least another four games before he's eligible to return. In his absence, Christian Haynes will likely serve as Seattle's starting right guard.

Rodney Thomas II

S

Despite being signed to the practice squad, Thomas was elevated to the 53-man roster versus New England in Week 1 and Arizona in Week 2. In those two games, the 28-year-old accumulated four total tackles (three solo) and two passes defended while appearing in nearly all of Seattle's defensive snaps. With Ty Okada (hamstring) sidelined, Thomas could continue to see regular action for the foreseeable future.