Los Angeles Rams

Puka Nacua

WR

Nacua has been in the news for the wrong reasons since the Rams' season came to an end in the NFC Championship Game against the Seahawks back in January. He was accused of biting a woman during a Dec. 31 night out in Los Angeles after consuming alcohol. The woman then pressed charges against Nacua, who has since checked into a recovery center. "He is committed to using this time constructively so that he can return in the best possible position -- both personally and professionally -- to continue contributing to his team and the game he loves," Nacua's lawyer, Levi McCathern, said via Steve Wyche of NFL Network. "He will complete the program in time to fully participate in all of the Rams' OTAs. Puka is also deeply grateful for the support he has received from his family, friends, coach [Sean] McVay and teammates."

Ronnie Rivers

RB

During the 2025 regular season, Rivers recorded 46 yards on nine carries over 11 games while also returning 16 kicks for 418 yards. Now that he's back in the fold for a fifth season with the Rams, Rivers should continue to work in a similar role as a special-teamer who provides depth to a backfield that also includes Kyren Williams, Blake Corum and Jarquez Hunter.

Larrell Murchison

DE

Murchison was cut by the Rams ahead of Week 18 back in January after he appeared in 16 regular-season games. The 28-year-old will provide depth on the defensive line after recording eight tackles (two solo), including 2.0 sacks, during the 2025 campaign.

Grant Stuard

LB

The 27-year-old linebacker is a foundational piece on special teams, which was a major area of struggle for the Rams last season. Only 12 players logged more snaps on special teams last season than Stuard, who finished with 19 tackles (six solo) across 17 regular-season contests.

Keir Thomas

LB

Thomas signed with the Rams in May of 2022 as an undrafted free agent and appeared in 17 regular-season games in his first three NFL seasons. He missed the entire 2025 season while on injured reserve due to an undisclosed issue. Thomas will compete for a depth role on defense and as a contributor on special teams for the 2026 season.

Jaylen Watson

CB

Watson's deal won't become official until the new league year begins Wednesday, at which point the Rams should officially have two former Chiefs cornerbacks on their roster in Watson and Trent McDuffie. Watson notched exactly six passes defensed in each of his four regular seasons with Kansas City, exceeding expectations after being drafted in the seventh round in 2022. He started all 15 games in which he appeared for the Chiefs in 2025 before missing the final two games of the season due to a groin injury, an issue he'll presumably be past ahead of OTAs.

Trent McDuffie

CB

McDuffie was sent to Los Angeles in a blockbuster trade that will become official this week, and the 25-year-old cornerback is due for a new deal as he heads into the final year of his rookie contract. He figures to command around $30 million per year on his new pact.

Kam Curl

S

After beginning his career in Washington, Curl has spent each of the last two seasons with the Rams and proved to be an integral part of the team's secondary. Across 33 regular-season appearances in that span, the Arkansas product tallied 201 total tackles (most on the team), including 3.0 sacks, 14 passes defensed, including two interceptions, and three forced fumbles. Following his new deal, Curl is expected to continue making plays in a Rams secondary that just added All-Pro Trent McDuffie via trade on Mar. 4.

Tyler Higbee

TE

Higbee will remain with the Rams after just completing his 10th campaign with the team, catching 25 of 36 targets for 281 yards and three touchdowns over 10 regular-season contests in 2025. The 33-year-old will look to compete with Colby Parkinson for the No. 1 role at tight end next season, though Los Angeles has proven to use multiple tight ends often in the past.

Harrison Mevis

PK

Mevis was lined up to be an exclusive rights free agent, but it's no surprise the Rams decided to tender him, which will prevent him from being able to negotiate with other teams. The undrafted kicker out of Missouri latched on with Los Angeles' practice squad in November last year and eventually earned his way to a role as the team's starting kicker. He debuted Week 10 against San Francisco and finished the regular season having converted 12 of 13 field-goal tries and all 39 of his point-after attempts. Mevis then went 6-for-6 on FG tries and 9-for-9 on PATs in the postseason, all but assuring that he'll enter training camp as the frontrunner for the team's kicking job in 2026.

Xavier Smith

WR

Smith was slated to be an exclusive rights free agent, and by receiving a tender, he's now locked in with Los Angeles for another season. The Florida A&M product has served as a depth wideout for the Rams during his two campaigns in the NFL, and he saw his role expand last year with an 18-303-0 receiving line over 16 regular-season games. Smith also was a key component of the Rams' special-teams unit, racking up 301 kick-return yards and 251 punt-return yards. He'll likely be deployed in a similar role next season.

David Quessenberry

OT

The 35-year-old lineman appeared in 13 regular-season games for Los Angeles during the 2025 campaign, seeing 18 snaps on offense and another 73 via special teams. Quessenberry will again compete for a backup tackle job.

Braden Fiske

DE

Fiske had an exceptional rookie year in 2024, logging 8.5 sacks as he took the league by storm alongside fellow rookie Jared Verse. His 2025 numbers may look meager in comparison, but Fiske was consistently disruptive and a reliable contributor to the Rams' defensive success. The 26-year-old has yet to miss a game through two seasons and is all set to continue wreaking havoc in 2026 alongside Verse, Byron Young, Poona Ford and Kobie Turner (hamstring).

Emmanuel Forbes Jr.

CB

Forbes ended the 2024 season as a healthy scratch for the Rams after being waived by the Commanders in early December. After an offseason of work with his new team, the cornerback has grown into a player who better reflects the first-round draft capital used to acquire him. The 25-year-old was a consistent contributor throughout the 2025 season and will likely compete for a starting outside cornerback job. Forbes has one year left on his rookie deal, and even though the Rams picked him up off waivers, they cannot exercise the fifth-year option typically associated with first-round picks because they are not the team that drafted him.

Poona Ford

DT

Ford signed a three-year $27.6 million contract with the Rams in March of 2025 after a career year in 2024 with the Chargers. The defensive tackle immediately added power to the center of the Rams' defense, further enabling second-year players Braden Fiske and Jared Verse to attack the offense. Ford will likely enter the 2026 season as the starting nose tackle.

Kobie Turner

DE

Turner had a productive season starting at defensive end opposite Braden Fiske. However, the 26-year-old exited the Rams' NFC Championship Game loss to the Seahawks in the third quarter with an undisclosed injury, and the starting right end never returned to the contest. With no additional information surrounding the injury, it is unclear if Turner will be able to enter the last season of his contract with the benefit of a full offseason.

Quentin Lake

S

Lake played the first 10 weeks of the 2025 season without missing a single defensive snap. This impressive streak came to an end when the slot cornerback suffered an elbow injury in the Week 11 win over the Seahawks, which required surgery that would keep Lake out until the playoffs. Fortunately, the cornerback returned for January's playoff run, where he once again logged every defensive snap. The overall consistency from the 27-year-old earned him a three-year, $42 million contract that will keep him as the starting slot cornerback for the Rams through the 2028 season.

Shaun Dolac

LB

questionable

Terrance Ferguson

TE

Ferguson spent the majority of the campaign as the team's No. 3 tight end behind Colby Parkinson and Tyler Higbee but still had a solid rookie season nonetheless. With Higbee set to be a free agent, Ferguson could see a larger role on offense next season.

Stetson Bennett IV

QB

Bennett has yet to appear in a regular-season game across his first two seasons in the NFL. With Jimmy Garoppolo set to become a free agent this offseason, Bennett could have a chance to compete for the team's backup quarterback spot for the 2026 campaign.

Matthew Stafford

QB

As expected, Stafford's primary competition for the award was Drake Maye, with only one first-place vote separating the players. It was Stafford's first MVP award, which was well earned after he recorded a career-best 46 touchdowns while turning the ball over only 11 times across 17 regular-season games. While his future was uncertain after being eliminated in the NFC Championship Game by Seattle, Stafford indicated that he will return for the 2026 season during his acceptance speech, per Ian Rapoport of NFL Network.

Jordan Waters

RB

Waters spent training camp with the Rams but failed to make the roster. He was also selected by the St.Louis Battlehawks of the UFL in January, but he was removed from the roster Thursday to give him another chance in the NFL.

Byron Young

LB

Young was a dominant force on the Rams defense to start the year, logging 9.0 sacks through the first seven games of the campaign. His sack production dipped noticeably following a Week 8 bye, which may have been due to a knee injury that he was playing through since November, including in each of Los Angeles' three playoff games. Head coach Sean McVay relayed Monday that Young may not need surgery to clean out his knee, and the latter should be ready for the Rams' offseason program, per Adam Grosbard of The Orange County Register.

Jordan Whittington

WR

Whittington suffered a chest injury late in the third quarter of Sunday's 31-27 loss to Seattle but was given the green light to return in the fourth quarter. The second-year pro played 19 snaps (three on offense, 16 on special teams) and returned five kickoffs for 116 yards. Whittington ended the 2025 regular season with 18 catches (on 25 targets) for 171 yards along with 434 yards on 17 kickoff returns across 17 games.

Tyler Scott

WR

Scott was cut by the Bears at the end of training camp and had practice-squad stints with the Colts and Seahawks before catching on with the Rams in late October. He didn't appear in a regular-season game in 2025, but he'll be able to participate in OTAs and minicamp with the Rams during the offseason and attempt to make a good impression on the coaching staff before the start of training camp in July.